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Orange Walnut Winter Salad
Macular disease can affect anyone, at any age. The most common of these diseases is age-related macular degeneration. This is a chronic painless disease that affects a layer of cells called the retinal pigment ... Continue Reading
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Brownies your Eyes, Tummies, and Taste-buds will LOVE
Are you a sweet tooth, or a chocolate lover that wants to enjoy your favourite snacks without having to fret over the implications for your health? We’ve got you covered with these delicious, fudgy, ... Continue Reading
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Burrito Bowl for Cataract Prevention
We’ve all heard the old wives’ tale that carrots are good for your eyes, in fact according to a study conducted in 2020, 31% of Australians believe it. Whilst beta-carotene is beneficial for your ... Continue Reading
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Summer Smoothie Bowl for Retinal Health
We are all aware of how crucial good nutrition is for our overall health and well-being, but did you know a balanced diet is also necessary for eye health! Different micronutrients and antioxidants play ... Continue Reading
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Eye love dark chocolate
It is not just the nutrients in the humble carrot that aid in healthy eyesite! ... Continue Reading
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How your diet can help look after your eyes.
We often think about eating healthy as a means to feeling and looking good – but did you know that just like other parts of our bodies, our eyes favour specific nutrients in order ... Continue Reading