Feeling the strain?

With the arrival of crunchy leaves on our footpaths, you might be feeling called to slow down after a busy start to the year. Now is a good time to remind ourselves that our ... Continue Reading
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Reduce Eye Strain with 20-20-20 Rule

You can help alleviate eye strain with this simple 20-20-20 strategy: Every 20 minutes look 20 feet away and blink 20 times. This easy to remember message has an imperial based system of measurement ... Continue Reading

Working or Studying from home? How you can look after your eyes!

WORKING OR STUDYING FROM HOME?  HOW YOU CAN LOOK AFTER YOUR EYES? With the outbreak of COVID-19 resulting in many people now working on their screens from home, we have prepared a list of ... Continue Reading
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Working from home? How you can look after your eyes!

With the outbreak of COVID-19 resulting in many people now working on their screens from home, we have prepared a list of ways that you can help to look after and care for your ... Continue Reading
work-computer

Eyes on work!

Returning to work for many of us means back to long hours at desks in front of screens. If you’ve been on holidays, no doubt your eyes will have enjoyed the break! As you ... Continue Reading