Avalon Optometrist, Eye Tests, Glasses and Sunglasses

Your Child Should be wearing sunglasses

Children need to protect their eyes just as much as adults, if not more. UV exposure can harm the eyes as well as the skin, and the cumulative effect of UV rays can be ... Continue Reading

Top Tips to Protect Your Eyes While In The Garden

With many of us following the advice to stay home and limit social interaction these past couple of months, at home activities like renovating and gardening are more popular than ever. However, with these ... Continue Reading

6 Essentials for an Effective Face Mask

6 Essentials for an Effective Face Mask As social distancing measures ease and we are able to return to more normal social interactions, the new “normal” will be different – seating will be spaced ... Continue Reading
Digital Eye Strain

How to look after your eyes when in isolation

We know it can be easy to turn to our phones and digital devices for isolation releif  while you are stuck at home, however with many of us working and learning from home it ... Continue Reading

A Safe Return To Routine Eye Care

We are excited to welcome back all our patients in the coming weeks and months and look forward to continuing to provide you with a personalised service you can trust. As we take small ... Continue Reading

How to protect your eyes this winter!

With the change in season brining new challenges for your eyes, now is the time to make sure you are protecting your eyes from harsh winter conditions. With wind and indoor fireplaces characteristic to ... Continue Reading

Update to services!

Beckenham Optometrist Update Changes effective 4 May   We have resumed our services in a controlled environment Please call us on 9918 0616 before visiting the practice We are open and here to assist ... Continue Reading
Super foods

May is Macula Month; How you can improve your Macula health!

Macular degeneration, also known as age-related macular degeneration (AMD), is the leading cause of legal blindness in Australia.  Responsible for 50% of all cases of blindness, along with regular eye examinations, it is important ... Continue Reading

Update to services!

Due to current health concerns and COVID-19 restrictions, Beckenham Optometrist has developed and implemented a new Tele-consult service. Operating as a community based health service in Avalon Beach for 20 years now we are ... Continue Reading

Is It Still Safe To Be Wearing My Contact Lenses?

Is it still safe to be wearing my contact lenses? Despite myths and misinformation that have arisen over the past weeks, contact lenses wear remains safe and highly effective form of vision correction. PROPER ... Continue Reading