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Avalon Optometrist, Eye Tests, Glasses and Sunglasses
EyeLT Measurement with DNEye scanner

Eyewear to suit your lifestyle

Eyewear – relying on one pair of glasses for all your life’s activities and tasks will almost always be a compromise when it comes to your vision, eye comfort, and eye health. At Beckenham ... Continue Reading

Learn about the eye

Your eyes are made up of many different parts that work together to help you see. Click on the below list for an explanation of each part of the eye.     ... Continue Reading

Bring on Summer! Our top tips to protect your eyes

With the birds chirping and flowers blooming, the days are getting longer and the sun is shining brighter. We’re here to help you prepare for the Northern Beaches summer, from protecting your eyes to ... Continue Reading

Customising Eyewear Needs

Eyewear to Suit your life Relying on one pair of glasses for all your life’s activities and tasks will almost always be a compromise when it comes to your vision and eye comfort. We ... Continue Reading

How to boost your road safety

As drivers, we’re so focused on ensuring we have the best safety features for our cars. But all so often we forget arguably the most important safety feature of all… OUR EYES.  We know ... Continue Reading

Protect your eyes this spring

With many of us taking the opportunity to get out and exercise in our area these past couple of months, spending time outdoors also brings the risk of hay fever and sun damage. Applying ... Continue Reading

7 Hay Fever Tips for Contact Lens Wearers

Hay fever season can be a tough time for those of us who feel our eyes, nose, and throat become inflamed and itchy as the pollen count skyrockets. If you wear contact lenses, you’ll notice your eyes ... Continue Reading

Treat Your Eyes To This Honey Soy Salmon and Veggie Stir-Fry Recipe

This yummy honey soy salmon and veggie stir-fry by Kidgredients is a fantastic mid-week meal for the whole family to enjoy! It’s also jam-packed with omega-3 fatty acids EPA and DHA which are especially important for your family’s eye ... Continue Reading

How Smoking Affects your Eyes

Recent studies have revealed that smoking can cause eye damage that can lead to, or even worsen, several eye diseases. In some cases, it can also lead to permanent blindness. Smoking eyes are eyes ... Continue Reading
Beckenham Optometrists Avalon Beach 9

What is a pterygium?

A pterygium is a triangular-shaped lump of tissue that grows from the conjunctiva (the thin membrane or “skin” of the eye that covers the white of the eye) and onto the cornea – the ... Continue Reading