6 Tips for Maintaining Good Eyesight

How Do I Maintain Healthy Vision? Maintaining healthy vision is more than having a regular eye examination. Your overall health can impact your eye health. Here are 6 tips for maintaining good eyesight. Eat ... Continue Reading
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Eye Melanoma

Melanoma is a type of cancer that develops in the cells that produce melanin — the pigment that gives your skin its color. Your eyes also have melanin-producing cells and can develop melanoma. Eye ... Continue Reading

Happy Easter!

We hope everyone enjoys the long weekend, we will be closed over Easter Friday, Saturday and Monday. If you have an eye emergency the Sydney Eye Hospital can be contacted on (02) 9382 7111 ... Continue Reading
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Eye love dark chocolate

It is not just the nutrients in the humble carrot that aid in healthy eyesite!   ... Continue Reading

What happens if I sleep in my contact lenses?

The latest research shows that 24% of Australia contact lens wearers leave their contacts in overnight at least once every two weeks, placing them at increased risk of eye infection and ulcers. Below are ... Continue Reading

How can I tell if my child has an issue with their vision?

We know that keeping track of the family and all their health needs is a big task at the best of time, to help ease any stress we have made a list of some ... Continue Reading

Applying Eye Makeup Safely

Whether your makeup style is glamorous or beachy causal, applying eye makeup safely is essential for maintaining healthy eyes.  Mascaras, eye shadows and eye liners come in literally thousands of different shades and can ... Continue Reading
healthy food

How your diet can help look after your eyes.

We often think about eating healthy as a means to feeling and looking good – but did you know that just like other parts of our bodies, our eyes favour specific nutrients in order ... Continue Reading


We have resumed our services in a controlled environment. MONDAY – FRIDAY 9.00am – 5.00pm To meet our social distancing target, we are asking all patients to please call us on 9918 0616 before ... Continue Reading

Community Update: Thursday 17th December

Community Update: 🌼🌼🌼 Due to the current COVID 19 situation in Avalon and surrounds, we are minimizing contact for non-essential eyecare. We cannot offer our usual level of care and attention today as we ... Continue Reading