Feeling the strain?

With the arrival of crunchy leaves on our footpaths, you might be feeling called to slow down after a busy start to the year. Now is a good time to remind ourselves that our ... Continue Reading
digital-eye-strain-Beckenham-optical

Reduce Eye Strain with 20-20-20 Rule

You can help alleviate eye strain with this simple 20-20-20 strategy: Every 20 minutes look 20 feet away and blink 20 times. This easy to remember message has an imperial based system of measurement ... Continue Reading

Working or Studying from home? How you can look after your eyes!

WORKING OR STUDYING FROM HOME?  HOW YOU CAN LOOK AFTER YOUR EYES? With the outbreak of COVID-19 resulting in many people now working on their screens from home, we have prepared a list of ... Continue Reading
work-computer

Working from home? How you can look after your eyes!

With the outbreak of COVID-19 resulting in many people now working on their screens from home, we have prepared a list of ways that you can help to look after and care for your ... Continue Reading

What you need to know about digital eye strain

Australians are leading world consumers of tablets, smartphones and computers, with 80% now owning and using a smartphone. Collectively, we look at our smartphones more than 440 million times a day and 75% of ... Continue Reading
Digital Eye Strain

Are You Suffering From Digital Eye Strain?

Digital Eye Strain a Growing Epidemic Caused by a Digital Life. Australians are leading world consumers of tablets, smartphones and computers, with 80% now owning and using a smartphone. Collectively, we look at our ... Continue Reading