Burrito Bowl for Cataract Prevention

We’ve all heard the old wives’ tale that carrots are good for your eyes, in fact according to a study conducted in 2020, 31% of Australians believe it. Whilst beta-carotene is beneficial for your ... Continue Reading
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March is Glaucoma Awareness Month!

  What is Glaucoma? Glaucoma is a term used to describe a collection of diseases where damage to the optic nerve causes irreversible loss of sight. It is usually caused by an increase in ... Continue Reading

Vision Concerns in Children

Kids have been back at school for a few weeks now, so they may be starting to notice some issues with their eyes that aren’t as present during the holidays. Back at school they ... Continue Reading

Summer Smoothie Bowl for Retinal Health

We are all aware of how crucial good nutrition is for our overall health and well-being, but did you know a balanced diet is also necessary for eye health! Different micronutrients and antioxidants play ... Continue Reading

Eyelid contact dermatitis

Eyelid contact dermatitis is an inflammatory reaction involving the eyelid skin that is caused by contact with a trigger substance. It may be a result of irritation (irritant contact dermatitis) or allergies (allergic contact dermatitis). Signs ... Continue Reading

6 Tips for Maintaining Good Eyesight

How Do I Maintain Healthy Vision? Maintaining healthy vision is more than having a regular eye examination. Your overall health can impact your eye health. Here are 6 tips for maintaining good eyesight. Eat ... Continue Reading

Common Vision Problems in Children

Early detection is the key The most common vision problems experienced by school-aged children are those affecting the ability to see clearly and sharply. They include: shortsightedness (blurred distance vision); longsightedness (difficulty focusing up ... Continue Reading

How can I tell if my child has an issue with their vision?

We know that keeping track of the family and all their health needs is a big task at the best of time, to help ease any stress we have made a list of some ... Continue Reading

Applying Eye Makeup Safely

Whether your makeup style is glamorous or beachy causal, applying eye makeup safely is essential for maintaining healthy eyes.  Mascaras, eye shadows and eye liners come in literally thousands of different shades and can ... Continue Reading
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How your diet can help look after your eyes.

We often think about eating healthy as a means to feeling and looking good – but did you know that just like other parts of our bodies, our eyes favour specific nutrients in order ... Continue Reading