Brownies your Eyes, Tummies, and Taste-buds will LOVE
Are you a sweet tooth, or a chocolate lover that wants to enjoy your favourite snacks without having to fret over the implications for your health? We’ve got you covered with these delicious, fudgy, ... Continue Reading
Multifocal Contact Lenses
As you get older, you’ve probably noticed that close-up objects are starting to appear blurry. This is a sign of presbyopia, a frustrating yet natural condition that begins to affect most people as they ... Continue Reading
Diabetes and Eye Health
Diabetic Retinopathy Diabetes is a complex chronic health condition characterised by high blood glucose levels. Overtime diabetes can affect your eyes as a result of changes to blood vessels and blood supply. Every person ... Continue Reading
Burrito Bowl for Cataract Prevention
We’ve all heard the old wives’ tale that carrots are good for your eyes, in fact according to a study conducted in 2020, 31% of Australians believe it. Whilst beta-carotene is beneficial for your ... Continue Reading
March is Glaucoma Awareness Month!
What is Glaucoma? Glaucoma is a term used to describe a collection of diseases where damage to the optic nerve causes irreversible loss of sight. It is usually caused by an increase in ... Continue Reading
Vision Concerns in Children
Kids have been back at school for a few weeks now, so they may be starting to notice some issues with their eyes that aren’t as present during the holidays. Back at school they ... Continue Reading
Summer Smoothie Bowl for Retinal Health
We are all aware of how crucial good nutrition is for our overall health and well-being, but did you know a balanced diet is also necessary for eye health! Different micronutrients and antioxidants play ... Continue Reading
Eyelid contact dermatitis
Eyelid contact dermatitis is an inflammatory reaction involving the eyelid skin that is caused by contact with a trigger substance. It may be a result of irritation (irritant contact dermatitis) or allergies (allergic contact dermatitis). Signs ... Continue Reading
6 Tips for Maintaining Good Eyesight
How Do I Maintain Healthy Vision? Maintaining healthy vision is more than having a regular eye examination. Your overall health can impact your eye health. Here are 6 tips for maintaining good eyesight. Eat ... Continue Reading
Common Vision Problems in Children
Early detection is the key The most common vision problems experienced by school-aged children are those affecting the ability to see clearly and sharply. They include: shortsightedness (blurred distance vision); longsightedness (difficulty focusing up ... Continue Reading
