Diabetes and Eye Health

Diabetic Retinopathy Diabetes is a complex chronic health condition characterised by high blood glucose levels. Overtime diabetes can affect your eyes as a result of changes to blood vessels and blood supply. Every person ... Continue Reading

Burrito Bowl for Cataract Prevention

We’ve all heard the old wives’ tale that carrots are good for your eyes, in fact according to a study conducted in 2020, 31% of Australians believe it. Whilst beta-carotene is beneficial for your ... Continue Reading
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March is Glaucoma Awareness Month!

  What is Glaucoma? Glaucoma is a term used to describe a collection of diseases where damage to the optic nerve causes irreversible loss of sight. It is usually caused by an increase in ... Continue Reading

Vision Concerns in Children

Kids have been back at school for a few weeks now, so they may be starting to notice some issues with their eyes that aren’t as present during the holidays. Back at school they ... Continue Reading

Summer Smoothie Bowl for Retinal Health

We are all aware of how crucial good nutrition is for our overall health and well-being, but did you know a balanced diet is also necessary for eye health! Different micronutrients and antioxidants play ... Continue Reading
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How to be proactive about your eye health

With your eyes working harder than any other muscle in your body, we have a created a list of small simple steps you can take to ensure the health of your eyes.   Book ... Continue Reading